Coached by highly-skilled and experienced artistic swimmers, we practice twice per week with 90 minutes pool time at the Walnut Grove pool from September through May. Coaches train us for strength, stamina and flexibility and to improve our aerobic fitness.
Each athlete can choose between Recreation or Competition status. At this time we are all Recreation athletes but we have competed in the past.
I joined with only basic swimming experience and ability and absolutely LOVE it! The ladies are friendly, the coaches are great and it is so much fun. If you want a great workout and and love to laugh then you need to try adult synchronized swimming.
Even though I’m totally out of shape, I’ve noticed progress with each practice. Coach helps us all improve skills and fitness which means we get a great workout and have so much fun!